My  yoga practice is part of my life, I began my Yoga journey as a small child with mediation, bhakti and kirtan.

My Grandfather inparticular along other members of my family and the community I grew up within have taught me and still guide me through a Yogic and Veda lead lifestyle.

I teach Asana & Pranayama Yoga in and around Cheshire.

• Beginners practice
• Yoga & Art Meditation
• Creative Flow
• Ashtanga/Vinyasa Flow
• Yin practice (see http://www.yinyoga.com)
• Kids Yoga
• Mantra/Kirtan

I believe yoga is for everybody, connecting us all universally, after all we are all made from the Stars, we all came from the BIG BANG, we are all ONE.

OM Shanti Shanti Shanti

Monday 7-8pm Hatha/Vinyasa/Yin

Utkinton Village Hall, CW6 0LP  07860116141

Tuesday 7.30-8.30pm Beginners Flow 

http://www.thebodhitreestudio.co.uk/

Wednesday 7.15-8.30pm  Vinyasa flow

http://www.dynamicsdanceandfitness.com TEL-07828524752

Thursday 6.30-7.30pm Delamere Outdoor Fitness

Delamere Forest Park, Northwich, Cheshire. CW8 2JD- 07968 077180

http://www.delamereoutdoorfitness.co.uk/

Friday  6.30-8pm Yin & Meditation

http://www.thebodhitreestudio.co.uk/

Saturday 9-10am & 10.30-11.30am Yin

at The Zen Den Warrington for bookings contact Janice on ‭07766 228793‬

Sunday 10-11.15am Vinyasa

http://www.dynamicsdanceandfitness.com TEL-07828524752

All practices for mind body and soul

Nutrition for the soul. Yoga for the body.

A grounding, freeing, real, and non-competitive guide to practice.

Nourishing body and breath-work, for everyone. 

For every body. For every mind. 

The breath takes us on a journey. It's a bridge between mind and body. Take a wonder. Be where you are.